Latest News

This is just a quick email to let students know that yoga classes are running this week. It seems that for small gatherings, Perth is still fairly safe, but the situation is constantly changing, so keep up date with health department advice. If you do come to class,...

Coronavirus Management Plan The current coronavirus outbreak is concerning and uncertain. Even though the outbreak poses minimal risk currently in Perth, the situation could change in the future. So, we will be monitoring the situation closely and advising students...

Registration are now open for the next round of the highly acclaimed MBSR (Mindfulness Based Stress Reduction) course, based on the work of John Kabat-Zinn Ph.D. The course begins on Sunday the 2nd of August. See the mindfulness sections of this web-site for more...

We hope you have had a wonderful Christmas and festive holiday season. Term 1 (10 week term) starts next week. Monday 3rd of February to Thursday 9th of April. Full term (10  weeks) $160  First class $19  Casual $22  Second class $10 We've had feedback that the...

Its a big break over Christmas, so if you are interested we are running 4 weeks of Christmas holiday classes in January 2020. There is no need to book, you can just turn up. Cost is $19 per class and if you do a second class in that week it's $10. North Beach : Monday...

Summer has arrived once more and the Christmas festive season is nearly upon us. We will be finishing this year with the last class being on Thursday the 19th of December and then breaking over Christmas.

Mindfulness half day retreat North Beach Saturday 30th NovemberDo you feel like some quiet time? Some time to be? “In this very moment, no matter what your condition or situation, you have within you all the resources you need for growing, healing and working with...

Term 3 ends on Thursday the 26th of September. Remember we have a 2 week break over the school holidays with no classes. Term starts on Monday the 14th of October and is a 10 week...