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Namaste! This weeks yoga and meditations are now posted on the website. Some of you have been asking when classes will be starting back up, with restrictions in the state easing. Unfortunately, we still can't run face to face classes as government restrictions still...

Namaste! This weeks yoga and meditations are now posted on the website.We have finally decided to give Zoom live streaming yoga classes a go! We have been quite reluctant so far, feeling that online yoga just can't substitute for a real class, but so many people have ...

We trust this newsletter finds you well and coping with the changing times. As usual, we have posted new yoga classes and relaxations on the website.It can be hard to practise at home, but we hope you are taking the time for yourself. Yoga is a way of navigating...

Please enjoy this weeks yoga class and meditation/relaxation.We are really pleased to hear that so many are practising yoga at home, even doing the classes more than once a week and practising with others whilst isolating at home. At least for some, this pandemic has...

Wow, what a term of yoga! From our perspective the most unusual term we have ever had in our 23 years of teaching. From coming along to class and enjoying your company to moving to audio downloads and home schooling two teenagers.  Hopefully with time and when all...

Hello again and we hope you are all well and doing your best with the ever changing landscape that has come our way. How life can change so much in a short amount of time on both a personal and global level is truly amazing and challenging.  Each Monday we will send...

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Body Mind Yoga Closing It is with great sadness that we are closing down all classes at Body Mind Yoga until further notice, due to the Covid-19 pandemic. We feel that although spread of the disease is still in the early stages and chances of infection are low, it is...

Here are 3 new mps downloads for you to practice at home. Bhumi Core Strengthening class Bhumi Loving Kindness Meditation Quentin 27 minute...