Join Bhumi for a half day of yoga and meditation.
What to expect: Yoga to stretch and strengthen the body. Breathing to calm the nervous system. Relaxation and meditation to calm the mind and guide you…
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Term updates, newsletters, holiday classes and special sessions from Quentin and Bhumi.
What to expect: Yoga to stretch and strengthen the body. Breathing to calm the nervous system. Relaxation and meditation to calm the mind and guide you…
Read moreMonday the 9th of October through to Thursday the 14th of December. New students welcome any time during the term. Full term (10 weeks) $170 – First…
Read moreWelcome back to yoga. This is the winter term, so we will have the heaters on, but remember to bring a nice warm blanket and jacket…
Read moreNamaste- Term 2 finishes on Thursday the 29th of June.Then we have the usual two week break over the school holidays. Term 3 commences on Monday…
Read moreMINDFULNESS BASED STRESS REDUCTION COURSE Starts Sunday the 30th of April Runs for 8 weeks and costs $550 The MBSR course is evidence based and user…
Read moreWelcome back to yoga for term 2 Term 2 commences this Monday the 24th of April and will run for 10 weeks. Classes WILL be on…
Read moreThursdays 7-8pm with Quentin at St Michael and All Angels Church – cnr George & James Streets. Classes run with the school terms. 10 week term…
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