Mindfulness Meditation class starting on the 2nd of February.

Thursdays 7-8pm with Quentin at St Michael and All Angels Church – cnr George & James Streets. Classes run with the school terms. 10 week term -$170 or casually $23. A relaxing place to come together and practice a range of minfulness techniques. Bring a yoga mat, cushion and in the colder months you may want to bring a blanket.  Chairs will be available for sitting meditation. Please note that the hall is heated and airconditioned.