Latest News

Welcome back to Yoga for Term 2! Classes commence on the 19th of April. This term, we are going to be focusing on a deep relaxation technique called "Yoga Nidra", for the relaxation at the end of class. Yoga Nidra has made it's way in to the mainstream of late because...

Thank you for attending this term of yoga, we love coming to class each week to teach yoga to so many wonderful and kind people.The seasons are changing and as we move into the cooler month's, it's a good idea to bring a jumper or a blanket for the relaxation. This...

Hi Everyone, thank you for all your support and willingness to give the zoom online classes a go last week.We were quite amazed with how many people attended. With the fantastic result in zero Covid-19 case numbers and the easing of restrictions, we are able to open...

The mindfulness course is now starting on the 21st of February. If we have to cancel or postpone the course, we will let you know in person as soon as possible. For more details on the course or to register please follow the...

Body Mind Yoga is online this week Hi Everyone, as you have no doubt heard, we are to go into a 5 day lock-down starting at 6pm tonight. So, all of our classes will be going online for the week via the zoom platform. We have already sent out the links for the classes,...

Body Mind Yoga Term 1 Newsletter This is just a brief newsletter to let you know that Term 1 is commencing this week, Monday the 25th of January and will run for 10 weeks. Also, there are still some spaces available for the Mindfulness Based Stress Reduction course,...

The year is coming to an end and we wish you a happy and peaceful Christmas and New Year. Christmas is often stressful time of year for many people, so be kind to yourself. We will finish term 4 on Thursday the 17th of December and then break over Christmas. We will...

Registration is now open for the 8 week mindfulness based stress reduction course starting in February 2021. All information about the course is here

This is a quick newsletter to let you know that a new yoga class and meditation have been posted on the website by Bhumi. Scroll down to see the links. Covid-19 updateAs you are probably aware, border restrictions are being eased on the 14th of November. We trust that...