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3 weeks of holiday classes are starting this week in the the below venues: Trigg: Tuesday 9.30am - 9th, 16th & 23rd January  Churchlands: Tuesday 7pm - 9th, 16th & 23rd January South Perth: Wednesday 9.30am & 7pm - 10th, 17th & 24th January North Beach: Thursday...

What to expect: Yoga to stretch and strengthen the body. Breathing to calm the nervous system. Relaxation and meditation to calm the mind and guide you to the inner peace which is available in the present moment. Held in the beautiful Star Swamp reserve in North...

Monday the 9th of October through to Thursday the 14th of December. New students welcome any time during the term. Full term (10 weeks) $170 - First class $20 - Casual $23 - Second class $10 - Part term $20 times number of weeks - Zoom term $150 - Casual zoom...

Welcome back to yoga. This is the winter term, so we will have the heaters on, but remember to bring a nice warm blanket and jacket for the relaxation. This term we'll be doing lots of warming, strengthening and balancing exercises. Term 3 commences on Monday the 17th...

Namaste- Term 2 finishes on Thursday the 29th of June.Then we have the usual two week break over the school holidays. Term 3 commences on Monday the 17th of July for 10 weeks (17 July-21st of Sept)                          Full term (10 weeks) $170  First class $20 ...

MINDFULNESS BASED STRESS REDUCTION COURSE Starts Sunday the 30th of April Runs for 8 weeks and costs $550 The MBSR course is evidence based and user friendly so its suitable for everyone, regardless of age, health, gender or religious beliefs. Once you commit yourself...

Welcome back to yoga for term 2 Term 2 commences this Monday the 24th of April and will run for 10 weeks. Classes WILL be on Tuesday the 25th of April, even though it is Anzac day. Full term (10 weeks) $170  First class $20  Casual $23  Second class $10 Part term $20...

Thursdays 7-8pm with Quentin at St Michael and All Angels Church - cnr George & James Streets. Classes run with the school terms. 10 week term -$170 or casually $23. A relaxing place to come together and practice a range of minfulness techniques. Bring a yoga mat,...

Interested in Mindfulness Meditation? Quentin is running a weekly mindfulness meditation class commencing Thursday the 2nd of February 2023 from 7-8pm at the St Michael and All Angels church, 23 James St, North Beach. No experience necessary and all are welcome. Cost...