Latest News

Term 1 2016

Term 1 2016 starts the week of Monday 1st February and runs till Thursday 7th of April (10 weeks), same times and location as usual.

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Christmas & New Year Break

We will break for Christmas and the New Year and then run 2 weeks of holiday classes in January in all classes same times and days, as per the normal term from Monday 11th to Thursday 21st of January.

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Tips on how to cope with Stress

We know that Yoga is great for flexibility, strength, posture and balance. But the effect that yoga has on calming the nervous system has a profound effect on our physical health and mental wellbeing. For more information and tips on how to cope with stress click...

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