Yoga and Mindfulness Day on the 17th of November

Come and take a day out for yourself, to rest, rejuvenate and recharge in the natural surrounds of the Star Swamp reserve. “In this very moment, no matter what your condition or situation, you have within you all the resources you need for growing, healing and working...

Mindfulness Day on the 11th of August

Feel like a day of quiet. A day of relaxation and reflection. A day to recharge and practice the art of mindful yoga and meditation. Come and join Quentin on Saturday the 11th of August, 10am-3pm at the Henderson Environment Centre in North Beach. Bring a yoga mat,...

Term 3 starting this week.

Term 3 runs for 10 weeks from Monday the 16th of July through to Thursday the 20th of September  

Scarborough class not running week of May 17th

Scarborough class not running this week (17th of May), classes resume next week. Apologies, the Thursday night class in Scarborough has been cancelled this week (Thursday 17th of May) due to hall maintenance. Classes resume next week.

Term 2 – 2018 Churchlands hall venue change week 3,4 and 5

In term 2  2018 we will be in our normal venue at the Newman College, the sports hall. However, on the 22nd, 29th of May and 5th of June we will be in the auditorium. Entry to the auditorium is via Empire Avenue, near the swimming pool.