Welcome back to yoga for term 3, starts Monday the 20th of July. Heaters will be on, but remember to bring a jacket or blanket for the relaxation at the end of class. We look forward to seeing you soon.
Term 3 runs from Monday the 20th of July to Friday the 25th of September and is 10 week term.
Full term (10 weeks) $180 First class $20 Casual $24 Second class $12 Part term $20 times number of weeks Zoom term $160 Casual zoom $18
Sound Healing Friday the 28th of August
The next sound healing event is on the 28th of August. Join Bhumi for gentle yoga, breathing, and the soothing sounds of bowls, chimes and drums, which guide the body and mind into deep states of relaxation. Harmonic tones calm the nervous system, slow brain waves and activate the vagus nerve, shifting the body from fight or flight and into the healing state. This event is suitable for all levels of experience.
When: Friday 28th August 6.30-8pm
Where: St. Michaels All Angels Church, Cnr of George and James Streets in North Beach
Cost: $30 (pay online or cash on the night)
What to bring: a yoga mat and anything else you need to be comfortable lying down. A small pillow under the head is highly recommended and something a little thicker to lie on, so a blanket over the yoga mat. A bolster or pillow under the knees can support the lower back. The more comfortable you are the better! The hall will be heated, but it’s a good idea to bring a blanket.
To book: phone or text 0448476885 or email info@bodymindyogaperth.com.au