Heart Yoga Retreat
Sunday the 31st of October 1-5pm
Join Bhumi for 4 hours of yoga, meditation and relaxation at the beautiful Star Swamp Reserve in North Beach.
The day will start with gentle, therapeutic yoga and then the focus will be on meditation practices to help heal pain and difficultly in life with kindness and acceptance.
We will conclude the day with a deep relaxation.
Cost is $65, which includes afternoon tea and light snacks.
To book: 0448476885