Monday the 9th of October through to Thursday the 14th of December. New students welcome any time during the term. Full term (10 weeks) $170 – First class $20 – Casual $23 – Second class $10 – Part term $20 times number of weeks – Zoom...
Welcome back to yoga. This is the winter term, so we will have the heaters on, but remember to bring a nice warm blanket and jacket for the relaxation. This term we’ll be doing lots of warming, strengthening and balancing exercises. Term 3 commences on Monday...
Namaste- Term 2 finishes on Thursday the 29th of June.Then we have the usual two week break over the school holidays. Term 3 commences on Monday the 17th of July for 10 weeks (17 July-21st of Sept) Full term (10 weeks) $170 First class $20 ...
MINDFULNESS BASED STRESS REDUCTION COURSE Starts Sunday the 30th of April Runs for 8 weeks and costs $550 The MBSR course is evidence based and user friendly so its suitable for everyone, regardless of age, health, gender or religious beliefs. Once you commit yourself...
Welcome back to yoga for term 2 Term 2 commences this Monday the 24th of April and will run for 10 weeks. Classes WILL be on Tuesday the 25th of April, even though it is Anzac day. Full term (10 weeks) $170 First class $20 Casual $23 Second class $10 Part term $20...
Thursdays 7-8pm with Quentin at St Michael and All Angels Church – cnr George & James Streets. Classes run with the school terms. 10 week term -$170 or casually $23. A relaxing place to come together and practice a range of minfulness techniques. Bring a...
