Tips on how to cope with Stress

We know that Yoga is great for flexibility, strength, posture and balance. But the effect that yoga has on calming the nervous system has a profound effect on our physical health and mental wellbeing. For more information and tips on how to cope with stress click...

Christmas Holiday Classes 2015

2 weeks of holiday classes will be running in January (Monday 12th-Thursday 22nd of January) – no need to book just turn up. $18 per class.

Sacred Circles with ShantiMayi

Sacred Circles with ShantiMayi is in Perth from the 3rd of October to the 26th of October. Meditation Intensives and other Sacred Circles may be offered during the period ShantiMayi is in Australia. Announcements will be made during Sacred Circle. Saturdays (4th,...