Welcome in the New Year with relaxing session of gentle yoga and sound healing led by Bhumi. This event is designed for participants of all experience levels and includes gentle yoga, mindful breathing, deep relaxation, and the restorative benefits of sound therapy. No prior yoga experience is required.
When: Friday the 9th of January 6.30-8pm
Where: St. Michaels All Angels Church, Cnr of George and James Streets in North Beach
Cost: $30 (pay online or cash on the night)
What to bring: a yoga mat and anything else you need to be comfortable lying down. A small pillow under the head is highly recommended and something a little thicker to lie on, so a blanket over the yoga mat. A bolster or pillow under the knees can help support the lower back. If you have an eye pillow, bring that, and a blanket if you like to be warm. The hall will be lightly air-conditioned.
To book: phone or text 0448476885 or email info@bodymindyogaperth.com.au