Welcome to Body Mind Yoga Perth 

Body Mind Yoga is led by the husband-and-wife team, Quentin and Bhumi, whose dedication to yoga instruction in Perth spans 28 years. Both are registered senior teachers with Yoga Australia. Their approach centres on gentle, therapeutic postures designed to both strengthen and stretch the body, all underpinned by mindful breathing and deep relaxation. As experienced teachers, Quentin and Bhumi expertly guide participants of all backgrounds and abilities, ensuring that everyone can partake and flourish within their classes.

Welcoming new students at any point during the term, Body Mind Yoga offers flexibility to suit every lifestyle. Attendance options include full-term, part-term, or casual drop-ins, with classes available both in-person and via Zoom. Each term aligns with the local school calendar and typically runs for 10 weeks. All sessions are live-streamed, and term enrolment grants unlimited access to every Zoom class—perfect for making up missed sessions or exploring additional classes throughout the week from the comfort of home.

At Body Mind Yoga, the intention is to cultivate a safe, supportive, and respectful environment where individuals of all abilities can experience the transformative benefits of yoga. The atmosphere is friendly and non-competitive, with students encouraged to move at their own pace, honour their bodies, and select variations that best suit their needs.

Regular practice at Body Mind Yoga can enhance flexibility, strength, and balance, while also assisting in the management of chronic back and neck pain. Through mindful movement and relaxation, students are invited to discover resilience, vitality, and a greater sense of wellbeing in their everyday lives.