Latest News

Lock down update – zoom on Monday night.

As you have probably heard, Perth is going into a 3 day lock-down from midnight tonight. This will mean there is no Monday night North Beach class on the 26th of April. The class will be run online via zoom. We will send out the zoom links for all of our classes as we...

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Body Mind Yoga Newsletter 😍

Welcome back to Yoga for Term 2! Classes commence on the 19th of April. This term, we are going to be focusing on a deep relaxation technique called "Yoga Nidra", for the relaxation at the end of class. Yoga Nidra has made it's way in to the mainstream of late because...

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Term 1 Newsletter

Thank you for attending this term of yoga, we love coming to class each week to teach yoga to so many wonderful and kind people.The seasons are changing and as we move into the cooler month's, it's a good idea to bring a jumper or a blanket for the relaxation. This...

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CLASSES OPEN 😊

Hi Everyone, thank you for all your support and willingness to give the zoom online classes a go last week.We were quite amazed with how many people attended. With the fantastic result in zero Covid-19 case numbers and the easing of restrictions, we are able to open...

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Body Mind Yoga is online classes this week

Body Mind Yoga is online this week Hi Everyone, as you have no doubt heard, we are to go into a 5 day lock-down starting at 6pm tonight. So, all of our classes will be going online for the week via the zoom platform. We have already sent out the links for the classes,...

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TERM 1 STARTING 😊

Body Mind Yoga Term 1 Newsletter This is just a brief newsletter to let you know that Term 1 is commencing this week, Monday the 25th of January and will run for 10 weeks. Also, there are still some spaces available for the Mindfulness Based Stress Reduction course,...

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Term 4 Newsletter – holiday classes 2021

The year is coming to an end and we wish you a happy and peaceful Christmas and New Year. Christmas is often stressful time of year for many people, so be kind to yourself. We will finish term 4 on Thursday the 17th of December and then break over Christmas. We will...

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